When unexpected things happen...and its hard to deal.

Mental health is hard enough given the pandemic and life in general. When something happens unexpectedly like death, serious illness, financial strain, career change, or anything that catches you off guard, it may be hard to deal with especially without help. If you need help with how to advocate for a loved one or need guidance for your own mental health I will be happy to help. Maybe it's time to resume medication, try medication, maybe you need to talk, or maybe it's something more. Call and we will work out a plan that you are happy with. Remember that your healthcare should be a team effort!